
Horse riding is an aristocratic sport, very beautiful and healthy. People domesticated horses several centuries ago, and since then these animals have always been close to humans. They were used on the battlefield and in everyday life, so from early childhood, people had to learn how to ride horses.
Nowadays, horse riding is both a leisure activity and a sport. Horse breeds have been developed that differ in endurance, appearance, and other characteristics. Each breed has its own use.
Myths about horse riding
Horse riding is not only an aesthetic pleasure. It also improves health. It is not for nothing that horse riding is recommended for various diseases: in therapy, surgery, neurology, and even gynecology.
Although some believe that riding from early childhood can cause leg curvature. Remember all those jokes about cavalrymen? However, this is not the only myth about equestrian sports and horse riding.
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5 common myths:
- Horse riding is just sitting on a horse. Unfortunately, this is not the case. No horse, even the most trained, will carry a rider without being controlled by them. After all, the rider controls the animal not only with verbal commands. It is the movements of the legs—mainly the hips, arms, body tilts, and so on. This is a process that takes more than a month to learn.
- Horse riding is a sport for men. This myth dates back to ancient times, when women were not even considered human beings and were assigned to the stove and the crib. In the modern world, more women are involved in horse riding, competing on an equal footing with men. After all, the main thing here is not strength and endurance, but contact with animals and riding skills.
- Horses like being saddled. It is important to remember that a horse is an animal, and for it, as for others, food, safety, and reproduction are priorities. Without a rider, no horse will participate in competitions, strive for results, or compete in speed with its peers. If left to their own devices, they would prefer to form herds and live a wild life. Yes, horses are not enthusiastic about training. But in return, humans take care of them, providing safety and food.
- Equestrian sports are very expensive. No more expensive than other sports. It depends on your financial situation and how much you are willing to spend on your hobby. You can train with the most expensive coaches in elite equestrian clubs and buy the appropriate equipment. Or you can sign up for a free equestrian club in your city or even go there as a volunteer, take care of the horses, and learn the art of riding at the same time.
- Only beginners are afraid of riding. Unfortunately, even experienced athletes are often afraid of horseback riding. This is due to many factors, one of which is a previous injury. It’s like after a car accident: for a while, you’re afraid to get behind the wheel.
- By the way, injuries in equestrian sports are as common as in any other sport. It is impossible to insure against them, so you need to follow safety precautions, be attentive and careful. But if an injury does occur, sports insurance will allow you to receive quick and qualified assistance from the best specialists.
Don’t neglect health insurance if you plan to continue horse riding. This sensible approach will help you overcome your fear and get back in the saddle.



