Week 5 CFL Free Picks and Best Bets [2026]

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JAY COOPER’S BEST BETS

Bobby Babowski’s Best Bets can be found by signing up for our Free Daily Newsletter.


Toronto at Calgary – 9:00 ET (Thursday)

Against the Spread
Hot: Stampeders are 4-1 ATS in their last 5 games following a ATS win.
Argonauts are 11-4 ATS in their last 15 games in July.
Stampeders are 5-2 ATS in their last 7 games following a straight up win.
Stampeders are 5-2 ATS in their last 7 games overall.
Argonauts are 7-3-1 ATS in their last 11 games following a straight up win.
Cold: Argonauts are 0-4 ATS in their last 4 games in Week 5.

Over/Under
Hot: Over is 4-0 in Stampeders last 4 vs. a team with a winning record.
Hot: Over is 4-0 in Stampeders last 4 games overall.
Hot: Over is 4-0 in Stampeders last 4 home games.
Hot: Over is 4-0 in Argonauts last 4 games in Week 5.
Hot: Over is 4-0 in Argonauts last 4 games overall.
Hot: Over is 5-1 in Argonauts last 6 games following a ATS win.

Head-to-Head
Hot: Over is 4-1 in the last 5 meetings.
Under is 13-5 in the last 18 meetings in Calgary.
Cold: Argonauts are 0-4 ATS in their last 4 meetings in Calgary.
Cold: Argonauts are 1-6-1 ATS in their last 8 meetings.

Jay’s Pick: Stampeders -1 **BEST BET**
Bobby’s Pick: Stampeders -1


Saskatchewan at Ottawa – 7:30 ET (Friday)

Against the Spread
Hot: Roughriders are 5-1-1 ATS in their last 7 games overall.
Hot: Roughriders are 8-2 ATS in their last 10 games following a ATS loss.
Roughriders are 6-2-1 ATS in their last 9 games following a straight up loss.
Cold: RedBlacks are 0-7 ATS in their last 7 games in Week 5.
Cold: RedBlacks are 0-5 ATS in their last 5 home games.
Cold: RedBlacks are 1-8 ATS in their last 9 games overall.

Over/Under
Hot: Under is 4-0 in Roughriders last 4 games following a straight up loss.
Hot: Under is 4-0 in Roughriders last 4 games following a ATS loss.
Hot: Under is 4-1 in Roughriders last 5 Friday games.
Hot: Under is 4-1 in Roughriders last 5 games in Week 5.
Hot: Under is 4-1 in Roughriders last 5 games in July.
Under is 6-2 in RedBlacks last 8 vs. a team with a winning record.

Head-to-Head
Hot: Roughriders are 4-0 ATS in their last 4 meetings.

Jay’s Pick: Roughriders -5.5
Bobby’s Pick: RedBlacks +5.5



Edmonton at British Columbia – 7:00 ET (Saturday)

Against the Spread
Hot: Elks are 7-0 ATS in their last 7 Saturday games.
Hot: Elks are 12-3 ATS in their last 15 games overall.
Hot: Elks are 8-2 ATS in their last 10 games following a ATS win.
Cold: Lions are 0-5-1 ATS in their last 6 games overall.
Cold: Lions are 0-4-1 ATS in their last 5 vs. West.
Cold: Lions are 0-4-1 ATS in their last 5 Saturday games.

Over/Under
Hot: Over is 6-0 in Lions last 6 games following a straight up loss.
Hot: Over is 4-0 in Lions last 4 home games.
Hot: Over is 8-1 in Lions last 9 games following a ATS loss.
Hot: Under is 8-1 in Elks last 9 vs. West.
Hot: Under is 7-1-1 in Elks last 9 Saturday games.
Hot: Under is 13-2-1 in Elks last 16 games overall.

Head-to-Head
Hot: Under is 4-1 in the last 5 meetings.
Cold: Elks are 1-6 ATS in their last 7 meetings in BC.
Cold: Elks are 2-10 ATS in their last 12 meetings.

Jay’s Pick: Lions +1
Bobby’s Pick: Lions +1 **BEST BET**


Winnipeg at Hamilton – 7:00 ET (Sunday)

Against the Spread
Hot: Tiger-Cats are 7-1-1 ATS in their last 9 games in Week 5.
Hot: Tiger-Cats are 5-1 ATS in their last 6 games in July.
Hot: Blue Bombers are 5-1 ATS in their last 6 games in Week 5.
Cold: Blue Bombers are 0-6 ATS in their last 6 games in July.
Cold: Tiger-Cats are 1-4-1 ATS in their last 6 games following a straight up win.
Blue Bombers are 3-8 ATS in their last 11 games following a straight up loss.

Over/Under
Hot: Under is 4-0 in Blue Bombers last 4 games following a ATS loss.
Hot: Under is 4-1 in Blue Bombers last 5 vs. a team with a winning record.
Over is 6-2-1 in Tiger-Cats last 9 home games.
Over is 3-1-1 in Tiger-Cats last 5 games following a ATS win.
Over is 5-2-1 in Tiger-Cats last 8 games following a straight up win.
Over is 5-2 in Tiger-Cats last 7 games in Week 5.

Head-to-Head
Hot: Over is 4-1 in the last 5 meetings in Hamilton.
Under is 15-6 in the last 21 meetings.
Blue Bombers are 2-5 ATS in their last 7 meetings in Hamilton.

Jay’s Pick: Tiger-Cats -3.5
Bobby’s Pick: Blue Bombers +3.5




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Jay has been watching and following sports since he could walk and turned to betting in his late teens. His favorite sport is MLB and has been producing winners on UltimateCapper for almost 25 years. Follow Jay's free sports picks and enjoy the winners.