Week 12 CFL Free Picks and Best Bets [2026]

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JAY COOPER’S BEST BETS
5-2 (71%) Run

Bobby Babowski’s Best Bets can be found by signing up for our Free Daily Newsletter. He is on an 20-6 (77%) run overall.


Ottawa at Montreal – 7:30 ET (Thursday)

Against the Spread
Hot: Alouettes are 5-0 ATS in their last 5 games overall.
Hot: Alouettes are 5-0 ATS in their last 5 games following a straight up win.
Hot: Alouettes are 4-0 ATS in their last 4 games following a ATS win.
Cold: Alouettes are 1-5 ATS in their last 6 games in August.
Cold: RedBlacks are 2-9 ATS in their last 11 games following a ATS loss.
Alouettes are 2-7 ATS in their last 9 games in Week 12.

Over/Under
Hot: Over is 5-1 in Alouettes last 6 home games.
Over is 7-2 in Alouettes last 9 games overall.
Under is 6-2 in RedBlacks last 8 games in Week 12.
Over is 5-2 in Alouettes last 7 games following a straight up win.
Under is 5-2 in RedBlacks last 7 games following a bye week.

Head-to-Head
Under is 13-4 in the last 17 meetings in Montreal.
Cold: RedBlacks are 1-8 ATS in their last 9 meetings.
Cold: RedBlacks are 1-4 ATS in their last 5 meetings in Montreal.

Jay’s Pick: Alouettes -13.5
Bobby’s Pick: Alouettes -13.5


Winnipeg at Edmonton – 9:30 ET (Friday)

Against the Spread
Hot: Blue Bombers are 5-1 ATS in their last 6 games in August.
Hot: Elks are 9-2 ATS in their last 11 home games.
Hot: Elks are 13-3 ATS in their last 16 games in August.
Cold: Blue Bombers are 1-6 ATS in their last 7 vs. West.
Cold: Blue Bombers are 1-4 ATS in their last 5 games following a ATS win.
Cold: Blue Bombers are 1-4 ATS in their last 5 games following a straight up win.

Over/Under
Hot: Under is 11-1 in Elks last 12 home games.
Hot: Under is 7-1 in Elks last 8 games in August.
Hot: Under is 6-1 in Elks last 7 Friday games.
Hot: Under is 6-1 in Elks last 7 games in Week 12.
Hot: Under is 5-1 in Blue Bombers last 6 vs. a team with a winning record.
Hot: Over is 4-1 in Blue Bombers last 5 games following a straight up win.

Head-to-Head
Hot: Under is 4-1 in the last 5 meetings in Edmonton.

Jay’s Pick: Blue Bombers +5.5 **BEST BET**
Bobby’s Pick: Blue Bombers +5.5



Hamilton at Toronto – 7:00 ET (Saturday)

Against the Spread
Hot: Tiger-Cats are 5-1-1 ATS in their last 7 games in Week 12.
Tiger-Cats are 3-1-1 ATS in their last 5 Saturday games.
Tiger-Cats are 5-2 ATS vs. a team with a losing record.
Cold: Tiger-Cats are 1-6-1 ATS in their last 8 games following a straight up win.
Tiger-Cats are 4-11 ATS in their last 15 games in August.
Argonauts are 2-5 ATS in their last 7 games in August.

Over/Under
Hot: Under is 5-0 in Argonauts last 5 games overall.
Hot: Under is 4-0 in Tiger-Cats last 4 road games.
Hot: Over is 10-1-1 in Argonauts last 12 games in Week 12.
Hot: Under is 6-1 in Tiger-Cats last 7 games overall.
Hot: Under is 4-1 in Argonauts last 5 games following a ATS loss.
Hot: Under is 4-1 in Tiger-Cats last 5 Saturday games.

Head-to-Head
Hot: Tiger-Cats are 4-0 ATS in their last 4 meetings in Toronto.
Hot: Tiger-Cats are 6-1 ATS in their last 7 meetings.
Hot: Over is 5-1 in the last 6 meetings.

Jay’s Pick: Argonauts -4.5
Bobby’s Pick: Tiger-Cats +4.5


Saskatchewan at British Columbia – 7:00 ET (Saturday)

Against the Spread
Hot: Roughriders are 4-0-1 ATS in their last 5 games following a straight up loss.
Hot: Roughriders are 4-0 ATS in their last 4 games following a ATS loss.
Hot: Roughriders are 5-1-1 ATS in their last 7 vs. West.
Cold: Lions are 0-5 ATS in their last 5 games in Week 12.
Cold: Lions are 1-5-1 ATS in their last 7 games following a straight up win.
Cold: Lions are 1-4 ATS in their last 5 home games.

Over/Under
Hot: Under is 6-0 in Roughriders last 6 games following a straight up loss.
Hot: Under is 6-0 in Roughriders last 6 games following a ATS loss.
Hot: Under is 5-0 in Roughriders last 5 games in Week 12.
Hot: Under is 9-2 in Roughriders last 11 road games.
Hot: Under is 4-1 in Lions last 5 games following a straight up win.
Hot: Under is 4-1 in Lions last 5 games following a ATS win.

Head-to-Head
Hot: Roughriders are 7-1-1 ATS in their last 9 meetings in BC.
Hot: Roughriders are 16-4-2 ATS in their last 22 meetings.

Jay’s Pick: Roughriders +1.5
Bobby’s Pick: Lions -1.5 **BEST BET**